What this site publishes
Full Moon Restaurant publishes reference answers about cooking times, temperatures and caffeine
content. Every guide states its answer up front and shows the figures behind it.
Not professional advice
The information here is general and educational. It is not medical, dietary or food-safety advice
for your particular situation, and it does not replace guidance from a qualified professional.
Caffeine figures in particular are planning numbers, not measurements of the drink in front of
you. Extraction varies with the bean, the dose, the grind and the length of the pull, so real shots
differ from published averages by a wide margin. Guidance on daily intake, including the figure
commonly cited by the FDA, describes healthy adults; it does not apply uniformly to people who are
pregnant, taking medication, managing a heart condition, or under eighteen. If caffeine intake
matters to your health, speak to a doctor rather than working from a table.
Cooking times are predictions based on a stated shape, depth and oven temperature. Doneness is
decided by internal temperature, not by the clock. For ground meat the United States Department of
Agriculture puts the safe internal temperature at 160°F, and that figure governs every timing on
this site.
Affiliate disclosure
FullMoonRestaurant.com participates in the Amazon Services LLC Associates Program, an affiliate
advertising program designed to provide a means for sites to earn advertising fees by advertising and
linking to Amazon.com. Where a link earns a commission it costs you nothing extra, and it does not
change what we recommend or the figures we publish.
Accuracy and corrections
Figures are reviewed against published sources and updated when those sources change. If you find
a number here that you believe is wrong, tell us and we will check it. Corrections are made to the
article itself rather than appended as a note, and the modification date on the page reflects when
the change was made.
External links
We link to other sites where they are useful. We do not control their content and are not
responsible for it.
