What this site publishes
Full Moon Restaurant publishes reference answers about cooking times, temperatures and caffeine content. Every guide states its answer up front and shows the figures behind it.
Not professional advice
The information here is general and educational. It is not medical, dietary or food-safety advice for your particular situation, and it does not replace guidance from a qualified professional.
Caffeine figures in particular are planning numbers, not measurements of the drink in front of you. Extraction varies with the bean, the dose, the grind and the length of the pull, so real shots differ from published averages by a wide margin. Guidance on daily intake, including the figure commonly cited by the FDA, describes healthy adults; it does not apply uniformly to people who are pregnant, taking medication, managing a heart condition, or under eighteen. If caffeine intake matters to your health, speak to a doctor rather than working from a table.
Cooking times are predictions based on a stated shape, depth and oven temperature. Doneness is decided by internal temperature, not by the clock. For ground meat the United States Department of Agriculture puts the safe internal temperature at 160°F, and that figure governs every timing on this site.
Affiliate disclosure
FullMoonRestaurant.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Where a link earns a commission it costs you nothing extra, and it does not change what we recommend or the figures we publish.
Accuracy and corrections
Figures are reviewed against published sources and updated when those sources change. If you find a number here that you believe is wrong, tell us and we will check it. Corrections are made to the article itself rather than appended as a note, and the modification date on the page reflects when the change was made.
External links
We link to other sites where they are useful. We do not control their content and are not responsible for it.
