Full Moon Restaurant publishes one kind of thing: the number you came for. How long a loaf needs at a given temperature. How many milligrams sit in a given number of shots. This page explains how those numbers get onto the site, and what we do when one of them turns out to be wrong.
How an article is built
Every guide is written against a single reference table. Cooking times come from one table of weight, oven temperature and internal temperature; caffeine figures come from one table of shots, standard strength and Starbucks strength. No article invents its own numbers, which is why two pages on this site will never give you two different answers to the same question.
Each article opens with the answer in the first sentence, then shows the working: the table it came from, the variables that move it, and how to check the result yourself. If a question has a range rather than a single answer, we say so and give the range.
Where the numbers come from
Food safety figures follow the USDA Food Safety and Inspection Service minimum internal temperature chart. Caffeine guidance follows the U.S. Food and Drug Administration, and per-serving caffeine content follows USDA FoodData Central. Every article lists its sources at the bottom.
Where a figure is an average rather than a constant, we label it as one. Espresso is the clearest case: a shot is roughly 63 mg of caffeine, but the real number moves with the bean, the dose, the grind and the length of the pull. We publish the planning figure and the range around it rather than pretending to a precision that does not exist.
What we do not publish
- Medical, dietary or food-safety advice for your particular situation. The figures here are general reference. See our Disclaimer.
- Numbers without a source.
- Padding. If the answer takes four hundred words, the article is four hundred words.
Corrections
If you find a figure here you believe is wrong, tell us through the contact page and say which page and which number. We check it against the source.
Corrections are made to the article itself rather than appended as a footnote, so the page you read is always the current best answer. The modification date shown on each article reflects when its content last changed. We do not refresh dates without changing anything.
Reviews and updates
Articles are reviewed when the underlying source changes — a revised FDA guideline, an updated USDA chart — and when a reader reports a problem. Reference figures do not go stale on a schedule, so we do not rewrite pages simply to make them look recent.
Who writes here
Articles are written and reviewed in-house. Author details are shown on each article and on the About page.
How we make money
Where the site links to a product and earns a commission, that is disclosed on the Disclaimer page. Commercial arrangements do not change the figures we publish or the order in which anything is recommended.











